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	<title>Mona&#039;s Online Marketing &#187; Your Health</title>
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		<title>Keep Your Back Happy</title>
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		<pubDate>Mon, 14 Dec 2009 18:55:16 +0000</pubDate>
		<dc:creator>Mona</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[core exercises]]></category>
		<category><![CDATA[exercise ball]]></category>

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		<description><![CDATA[Sitting in front of a computer for hours on end isn’t great for the back. But for many of us this is an inevitable part of business as online entrepreneurs. However, this doesn’t have to spell disaster for our backs. With a few simple techniques you can ensure you keep your back happy and remain [...]]]></description>
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		<title>How to Eat for Success</title>
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		<pubDate>Tue, 10 Nov 2009 06:25:40 +0000</pubDate>
		<dc:creator>Mona</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[healthy eating tips]]></category>
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		<description><![CDATA[Our diets can affect everything from our waistlines to our energy levels. And our food choices really do make a difference to the way we feel. Entrepreneurs often fall into the trap of working too hard and not taking enough time to look after their bodies properly.]]></description>
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